[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sits.cz\/jak-se-spravne-postarat-o-plet-po-ctyricitce-nedejte-vraskam-sanci\/#Article","mainEntityOfPage":"https:\/\/www.sits.cz\/jak-se-spravne-postarat-o-plet-po-ctyricitce-nedejte-vraskam-sanci\/","headline":"Jak se spr\u00e1vn\u011b postarat o ple\u0165 po \u010dty\u0159ic\u00edtce? Nedejte vr\u00e1sk\u00e1m \u0161anci!","name":"Jak se spr\u00e1vn\u011b postarat o ple\u0165 po \u010dty\u0159ic\u00edtce? Nedejte vr\u00e1sk\u00e1m \u0161anci!","description":"Kosmetika je mocn\u00e1 a tak se d\u00edky n\u00ed daj\u00ed celkem dob\u0159e sni\u017eovat projevy st\u00e1rnut\u00ed poko\u017eky. U\u017e je v\u00e1m p\u0159es \u010dty\u0159icet? Za\u010dn\u011bte spr\u00e1vn\u011b pe\u010dovat o ple\u0165. Jak se spr\u00e1vn\u011b postarat o ple\u0165 po \u010dty\u0159ic\u00edtce? Nedejte vr\u00e1sk\u00e1m \u0161anci! Vr\u00e1sky p\u0159ich\u00e1zej\u00ed s v\u011bkem, \u010d\u00edm jsme star\u0161\u00ed, t\u00edm v\u00edce vr\u00e1sek postupn\u011b p\u0159ib\u00fdv\u00e1. Samoz\u0159ejm\u011b, \u017ee na st\u00e1rnut\u00ed pleti m\u00e1 vliv […]","datePublished":"2022-04-29","dateModified":"2023-06-07","author":{"@type":"Person","@id":"https:\/\/www.sits.cz\/author\/#Person","name":"","url":"https:\/\/www.sits.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sits.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sits.cz\/wp-content\/uploads\/pexels-photo-8903338.jpeg","url":"https:\/\/www.sits.cz\/wp-content\/uploads\/pexels-photo-8903338.jpeg","height":0,"width":0},"url":"https:\/\/www.sits.cz\/jak-se-spravne-postarat-o-plet-po-ctyricitce-nedejte-vraskam-sanci\/","about":["Zbo\u017e\u00ed"],"wordCount":455,"articleBody":"       Kosmetika je mocn\u00e1 a tak se d\u00edky n\u00ed daj\u00ed celkem dob\u0159e sni\u017eovat projevy st\u00e1rnut\u00ed poko\u017eky. U\u017e je v\u00e1m p\u0159es \u010dty\u0159icet? Za\u010dn\u011bte spr\u00e1vn\u011b pe\u010dovat o ple\u0165. Jak se spr\u00e1vn\u011b postarat o ple\u0165 po \u010dty\u0159ic\u00edtce? Nedejte vr\u00e1sk\u00e1m \u0161anci! Vr\u00e1sky p\u0159ich\u00e1zej\u00ed s v\u011bkem, \u010d\u00edm jsme star\u0161\u00ed, t\u00edm v\u00edce vr\u00e1sek postupn\u011b p\u0159ib\u00fdv\u00e1. Samoz\u0159ejm\u011b, \u017ee na st\u00e1rnut\u00ed pleti m\u00e1 vliv i \u0159ada jin\u00fdch faktor\u016f, ale i kdy\u017e budeme j\u00edst zdrav\u011b a budeme se pravideln\u011b h\u00fdbat a db\u00e1t o sebe, vr\u00e1sky se prost\u011b dostav\u00ed. Souvis\u00ed to i s kolagenem, kter\u00e9ho ub\u00fdv\u00e1 a tak se za\u010d\u00ednaj\u00ed objevovat prvn\u00ed vr\u00e1sky ve tv\u00e1\u0159i. Chcete se jich zbavit? U\u017e v\u00e1m bylo \u010dty\u0159icet, ale p\u0159esto chcete vypadat st\u00e1le mlad\u011b a sv\u011b\u017ee? Jak se o ple\u0165 starat v tomto v\u011bku, kdy se prvn\u00ed vr\u00e1sky nekompromisn\u011b hl\u00e1s\u00ed o slovo? Spr\u00e1vn\u00fd v\u00fdb\u011br kosmetiky a jej\u00ed pou\u017e\u00edv\u00e1n\u00edKa\u017ed\u00e1 ple\u0165 je jin\u00e1 a o mnoh\u00e9m rozhoduje t\u0159eba i genetika. Kosmetika, pokud se spr\u00e1vn\u011b vybere a pou\u017e\u00edv\u00e1, ale m\u00e1 velkou moc a m\u016f\u017eete d\u00edky n\u00ed vypadat l\u00e9pe. Kolagen a kyselina hyaluronov\u00e1 jsou v boji proti vr\u00e1sk\u00e1m nejd\u016fle\u017eit\u011bj\u0161\u00ed. Zlep\u0161\u00ed pru\u017enost poko\u017eky a t\u00edm zm\u00edr\u0148uj\u00ed viditeln\u00e9 projevy st\u00e1rnut\u00ed. I kdy\u017e se logicky nelze v\u017edy spol\u00e9hat jen na dobr\u00e9 kosmetick\u00e9 p\u0159\u00edpravky, d\u00edky jejich pravideln\u00e9mu pou\u017e\u00edv\u00e1n\u00ed lze skute\u010dn\u011b poko\u017ece pomoci, aby vypadala mlad\u0161\u00ed. Vr\u00e1sky pak nebudou m\u00edt u v\u00e1s \u0161anci. V\u00fdrobky s kolagenem a kyselinou hyaluronovou vyb\u00edrejte pe\u010dliv\u011b a pou\u017e\u00edvejte je dvakr\u00e1t denn\u011b. D\u016fle\u017eit\u00e9 je, aby poko\u017eka doplnila tolik nezbytn\u00fd kolagen. Dbejte i na dostate\u010dn\u00e9 \u010di\u0161t\u011bn\u00ed pleti a na hydrataci. Hydratovat poko\u017eku m\u016f\u017eete i za pomoci pitn\u00e9ho re\u017eimu, na kter\u00fd byste nem\u011bli zapom\u00ednat. Co j\u00edst? Jak ji\u017e bylo \u0159e\u010deno, pokud o sebe nedb\u00e1me celkov\u011b, ani kosmetika n\u00e1s nem\u016f\u017ee zcela spasit. Tak\u017ee, jak to ud\u011blat? Pitn\u00fd re\u017eim je nutn\u00e9 doplnit o vhodnou stravu bohatou na vitam\u00edny, miner\u00e1ly a dal\u0161\u00ed d\u016fle\u017eit\u00e9 slo\u017eky potravy. Zkuste j\u00edst v\u00edce zdrav\u011b, vsa\u010fte na \u010derstv\u00e9 potraviny, o\u0159\u00ed\u0161ky, ml\u00e9\u010dn\u00e9 v\u00fdrobky a ovoce a zeleninu. Dob\u0159e se tak\u00e9 chra\u0148te p\u0159ed sluncem, kter\u00e9 cht\u011b necht\u011b podporuje st\u00e1rnut\u00ed poko\u017eky. Vhodn\u00e9 jsou kosmetick\u00e9 v\u00fdrobky s ochrann\u00fdm faktorem, ty pou\u017e\u00edvejte denn\u011b.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se spr\u00e1vn\u011b postarat o ple\u0165 po \u010dty\u0159ic\u00edtce? 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